What are Pre Wedding Jitters?

Pre wedding jitters are the uncertainties and nervousness which are faced by brides and groom before embarking married life. Both guys and girls can get pre wedding anxieties. It’s sometimes not about the partner you are going to marry but about the life change which cause due to marriage.

Outcomes

  1. Stress
  2. Depression
  3. Bad dreams
  4. Stomach issues
  5. Doubt about decision
  6. Early divorce

Some of the causes for pre wedding jitters

  1. Planning: planning means discussion about the various issues like family planning, work issues, how much time spend with family, about habits and many more
  2. Threat of abusive behavior: sometimes it happens due to bad mood the partner often turns off and uses offensive language.
  3. Dependence: addiction of alcohol or something like food, shopping is matter of concern as its plays a third person in a relationship and sometimes results in disastrous relationship.
  4. Trust factor: trust is a basic building block of a relationship. With no trust and faith often marriage becomes a bumpy relationship
  5. Bad health: worries about the illness of your partner may leads to a serious question of the long lastness of relationship.
  6. Adjustment: In marriage the adjustment is needed in family relationships in context to partner, in laws and relatives.
  7. Wedding day: The wedding day is one of the key causes for the nervous as the couples are hesitant on this day about how to present them. They are center of attention. especially incase of second marriage
  8. Becoming a spouse: to become a wife or husband is full of responsibilities, one has to be very cautious while handling these duties wholeheartedly.
  9. Intimate subjects: Acceptance for and respecting each others personal space and physical intimacy demands and apprehension.

How to overcome?

Once you find the cause of your nervousness and focus on removing it by working upon and taking actions to have a wedding and marriage you want. Some of the healthy ways to overcome the pre wedding stress are:

  • Vision about your needs
  • Family reassurance
  • Emotional steadiness
  • Perfect judgment
  • Marriage counselor consultation

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